We aim to offer each of our clients a one of a kind pilates experience with the help of pilates reformer beds. Conveniently located inside Snap Fitness of Denham Springs, Pilates Plus offers small client-focused classes that are structured to not only provide a top-notch physical workout, but support clients throughout their journey with effective motivation and highly skilled instructors.
There are two basic ways to pay for your classes.
There is probably no piece of Pilates equipment more famous than the Pilates reformer. And for good reason. The reformer makes a dramatic impression when you first see one, and an even more dramatic change in the body when you use it. Reformers are lined up in Pilates studios all over the world. Reformer classes are usually one of the main choices at Pilates studios. And portable reformers continue to grow as a home exercise equipment trend. So what makes the reformer so special?
The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance. When we talk about strength building and Pilates the Pilates powerhouse muscles, the muscles of the core, are paramount. Flat abs, strong backs, toned buttock and thighs are all results of this emphasis. Other equipment and Pilates mat exercises do that too, but the reformer creates a unique and varied exercise environment.
This isn't your average, every day workout. Pilates alone is a whole new approach to physical exercise, but with the reformer beds this approach is taken to a whole new level. By taking advantage of the many applications the reformer beds provide, we instruct you through intense but rewarding 45 minute sessions that will propel you towards your fitness goals.
In addition to obtaining a national certificate by Fitour, Austin has also received a B.S. degree in Kinesiology & Fitness Studies from LSU. Austin specializes in custom training routines, functional training, and nutrition but will also be bringing his unique skills and motivational approach to his pilates classes.
Kelly has been a part of the fitness industry for most of her life and has been a personal trainer for the last 8 years. She appreciates fitness and exercise on many levels and believes it is a way of life. Kelly is excited to be launching this new reformer pilates program and is ready to start seeing client results!